The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#99 - Rising Through The Ranks Of Top-Level Rugby w/ Daragh Fitzgerald
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TJ sits down with Munster U20s young phenom prop Daragh Fitzgerald to talk rugby life.
Daragh was one of the very first Athletes to go through the Rugby Muscle System and he has never looked back since.
In this episode they discuss his weekly routine, what it takes to achieve your dream of playing rugby at the highest level, the mistakes he made and what he would've done differently if he'd repeated it.
We at Rugby Muscle are extremely proud of Daragh and everything he has achieved so far as a 19-year-old and look forward to his career in the future!
@daragh.fitzgerald
@tj.strength
@rugbymuscle