The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#95 - Making the most out of life AND rugby w/ Matt Dickens
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In today's episode of the Rugby Muscle podcast TJ talks to former globe-trotting rugby player and current globe-trotting performance coach Matt Dickens.
They discuss his path to where he is today, the plant-based lifestyle he now lives and how to really get the most out of yourself
Instagrams:
@MattDickensSC
@tj.strength
@rugbymuscle