The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#93 - From College Stud To Old Boy - Rugby Fitness and Nutrition with Ben Brown
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Today TJ is joined by Ben Brown of BSL Nutrition for the Rugby Muscle Podcast.
The guys discuss how Ben got into both Rugby and the nutrition business, his playing career and what he would've done differently as well as lots of talk into how he has managed to keep his body going.