The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#62 – Speed Discussion and Coaching Life w/ Sam Portland
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Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
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What’s up you nuttaz?! The boys are back in town with another Pod to water that little seed in your brain that wants to become a beast. Today, we have another special guest. Sam Portland, Strength and Conditioning Coach at Ealing Trailfinders RFC. We discuss with Sam how his path led him from coaching his Mum […]