The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#66 – A Chat With Munster Academy Player Fitzy
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Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
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Hey bud. Today’s episode is a little different. Yes, it’s still full of expert advice but not just from us. We’re joined by young athlete Daragh who’s been making outstanding progress as an athlete to secure a spot in the Munster Academy. We talk about how/why he started, what his training looks like, what his […]