The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#78 – Goal Setting – 6 Common Mistakes and How To NOT Make Them
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Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
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Hey there. OK, so this was a video that I made in January. You’ll hear that I do a giveaway in it. It’s not fair to leave you guys out right?!? We’ll do it with you Podcasters too! All you need to do is post your goal on my Accountability Instagram post. Go straight to IG […]