The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
Coaches Catchup - Rugby S&C, Strongman, Olympic Lifting and How Our Training Looks - Regan Phillips
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Today's podcast is a bit more of a candid chat with TJ and Regan Phillips of Regan's Rugby Strength and Conditioning.
It's a bit all over the place, but this episode is more of a catch up with our lives than anything else... would be awesome if we got your feedback on this one
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