The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
S&C In Italian Rugby (Serie A), Dealing With the Coronavirus Crisis, Coaching a Large Squad with Culture to Success - Fraser Murray Coach FMT
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Hello. Today's Rugby Muscle Podcast in Isolation features TJ being joined by Fraser Murray, an excellent Strength & Conditioning coach based in Biella, Italy.
We talk about how he ended up in Italian Rugby, how he's been dealing with the lockdown in place in Italy and how he's normally been going about coaching a large squad with mixed abilities and needs as well as the Italian culture along with the club culture that the coaches have developed.
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