The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
Returning to Rugby - S&C for School Kids and World Class Drivers - Nutrition Chat - Matt Dickens Performance Coach
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Today TJ is joined on the Pod by previous guest Matt Dickens discussing his return to rugby after retirement, why he did it and what he did to seamlessly slot back in.
We also continue our S&C chat discussing what he does with Brighton College, his Track stars and his views on the current state of nutrition.
A bloody solid Podcast if we do say so
Follow Matt:
Atlashealthperformance.co.uk
@coachmattdickens
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