Should Fitness Be Done at Rugby Training?! Coaching Discussion w/ Colin Johnson Artwork

The Rugby Muscle Podcast

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.

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The Rugby Muscle Podcast

Should Fitness Be Done at Rugby Training?! Coaching Discussion w/ Colin Johnson

April 04, 2024 • Rugby Muscle: Gym, Training, Diet and Strength and Conditioning • Season 7 • Episode 22

Today's Rugby Muscle Podcast features Colin Johnson, a coach finishing his Masters in coaching science. He is also TJ's former captain from the team he coached and now the coach of that same team.
This discussion unpacks a debate surrounding fitness integration into rugby coaching, offering insights from their experiences as coaches of amateur teams.

Perfect for coaches, players, and rugby enthusiasts, this episode highlights innovative approaches to enhancing rugby performance through focused fitness training.

0:00 Introduction
2:00 Coaching styles and why it's important
5:00 Different feedback for different players
8:40 BIG DISCUSSIONShould fitness be done at rugby training? How?
55:50 What is the role of the coach as a whole?
1:02:40 Most important attribute as a coach?
1:16:12 Conclusion: Recap and teaser for future topics.

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