The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#120 - Life as a Premiership Rugby Player w/ Tom Savage of Gloucester - Training weeks, nutrition, work-ons and the evolution of the game
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That's right, the Rugby Muscle Podcast goes big time with Gloucester Rugby's Tom Savage!
Savage has been playing in the premiership for very close to a decade and we are honoured to have him on to talk shop before he makes his move to Japan.
We discuss his overall training regime and life, how he made the team in the first place and what it really takes to play rugby at the highest level.
Follow him in Instas:
@tomsavage
Or Twitter:
@tc_savage